As an athletic dude, I wish it were simpler to get a balanced lean-protein diet without meat. I do whey protein or canned fish/shellfish for most of my meals, and that has been working well for me. Kinda boring eating the same shit every day, but it works pretty well.
As an athletic dude, I wish it were simpler to get a balanced lean-protein diet without meat. I do whey protein or canned fish/shellfish for most of my meals, and that has been working well for me. Kinda boring eating the same shit every day, but it works pretty well.